Organic Rosemary Oil 100ml

Many experiments have been conducted to determine the benefits of rosemary oil and its effect on humans. These are some of the health benefits, along with some studies on them.

Benefits of rosemary oil for memory

Some studies have shown that inhaling rosemary oil strengthens memory and increases attention and concentration. It is believed that the reason for this is that rosemary oil prevents the breakdown of acetylcholine, which is an important substance in the process of thinking and concentration.

Scientists put 20 people in a room filled with the scent of rosemary oil and tested their ability to solve mathematical problems. The scientists found that their performance was better and faster and their answers were more accurate the more they inhaled the oil.[2][3]

Benefits of rosemary oil in relieving pain

Rosemary oil is used in folk medicine to relieve renal colic and dysmenorrhea pain. Scientists have tested the effect of rosemary oil only on animals, and the results showed that the effect of rosemary oil is better than the effect of the drug paracetamol in relieving pain. [4]

Rosemary oil to reduce stress

Scientists believe that inhaling rosemary oil reduces stress, based on the fact that stress increases the hormone cortisol. Scientists measured the level of cortisol on 22 people after inhaling rosemary oil for 5 minutes, and found that the level of the hormone decreased by 23%. [2]

Rosemary oil to increase activity and vitality

The ancients used rosemary oil to increase activity and vitality, and scientists believe that inhaling rosemary oil increases activity and vitality by increasing heart rate, breathing rate, blood pressure, and by affecting brain waves. Here are some studies conducted by scientists:

20 people inhaled rosemary oil and reported a 30% increase in their sense of well-being and a 25% decrease in their sense of sleepiness.

Thirty-five people massaged their bodies with diluted rosemary oil, and after twenty minutes the people reported feeling more energetic, lively and active.[1][2]

Strengthen blood circulation

Poor circulation is relatively common, and can be seen especially in the extremities such as the hands and feet. Rosemary oil helps increase blood circulation in the body, and scientists believe that the reason for this is that rosemary oil works to expand blood vessels, thus bringing blood to the extremities and thus warming the extremities. [2]

Benefits of rosemary for joints

Rosemary oil has been used in folk medicine to relieve joint pain. Scientists believe that rosemary oil reduces inflammation in the joints by reducing the presence of white blood cells in inflamed joints.

A study was conducted on a number of patients with arthritis, during which the patients received 15 minutes of massage with rosemary oil 3 times a week, and scientists found that the patients’ arthritis pain decreased by 50%. [2]

It helps improve the functions of the reproductive system and protects it from damage, especially in diabetics. It also improves semen quality and increases testosterone levels in the blood.

How to use rosemary oil for sex:

Massage the lower back and lower abdomen with rosemary oil diluted with the other oils mentioned above.

Spray rosemary oil with a spray bottle on your forehead.

Add a little concentrated rosemary oil to pillows and bed sheets.

Add a few drops of diluted rosemary oil to a hot bath.[5]

Benefits of rosemary oil for the skin

Rosemary oil increases blood flow when applied to the skin, so it helps the body get rid of toxins faster, making it effective in treating cellulite if used regularly. Rosemary oil is also excellent for reducing stretch marks on the skin.

How to use rosemary oil on the skin:

Rosemary oil should not be used directly on the skin, but should be diluted with another oil such as coconut oil. [6]

Benefits of rosemary oil for hair

Hereditary baldness, which affects men more than women, is considered the most common type of hair loss, which occurs due to androgens or male hormones attacking the hair follicles. It is believed that rosemary oil prevents androgens from attacking the hair follicles.

Scientists compared the effect of rosemary oil on hair growth to the drug minoxidil, which is used to increase hair growth. Fifty men massaged their scalps with diluted rosemary oil twice daily for six months. The scientists found that the men who used rosemary oil increased their hair growth by the same amount as those who used minoxidil. In contrast, the men who used rosemary oil suffered from less itching than those who used minoxidil. [7][8]

How to use rosemary oil on hair?

Scientists believe that rosemary oil increases hair growth for several reasons, the most important of which is that it stimulates blood circulation and its arrival to the blood vessels that nourish the hair. These are some of the ways in which rosemary oil can be used. First, one of these methods can be used twice a week, then increase the use if you are reassured about the effect of rosemary oil on the scalp:

Rosemary oil scalp massage

Massage the entire scalp with five drops of rosemary oil after a bath with an equal amount of olive oil. The hair can be washed after applying the oil, but in this case it should remain on the scalp for 5 to 10 minutes.

Add rosemary oil to shampoo

Rosemary oil can be added to hair conditioner or hair cream, preferably adding 5 drops for every 28 grams of shampoo or cream, or rosemary oil can be added to the shampoo to be used directly by adding 2 to 3 drops on the palm with the shampoo.

Adding rosemary oil to homemade shampoo

Some people prefer to make their own shampoo at home, and if you are one of those people who prefer this, you can add rosemary oil to your shampoo.[8]