سمسم اسود بلدي جازان

Benefits of black sesame for hair.

1- Anti-aging foods

A study has shown that black sesame seeds contain natural antioxidants, which can fight the effects of aging. It also helps reduce the appearance of premature signs of aging, such as graying. Antioxidants prevent cell damage and attack the cause of graying.

2- Nourishes hair

We must consume nutritious food to provide the required nutrition to our hair. Regular consumption of black sesame seeds provides us with excellent minerals and vitamins like copper, manganese, calcium, magnesium, iron, zinc, phosphorus, vitamin B1, amino acids, selenium and antioxidants.

3- Promote healthy hair growth

Black sesame seeds not only provide the nutrition our hair needs but also help in promoting healthy hair growth. Sesame seeds work

Black is good at stimulating hair growth. So, you don't have to worry about baldness and gray hair anymore.

4- Improve blood circulation

Regular consumption of black sesame seeds can also improve cardiovascular health. It will enhance blood circulation in our body. As we know, blood nourishes our hair. Improved blood circulation means that our hair will get more nourishment. Not only is it good for hair, but improved blood circulation is also good for the scalp.

5- Maintaining the original hair color

One of the most amazing benefits of black sesame seeds for gray hair is the ability of black sesame seeds to maintain hair color. They enhance the activity of melanocytes, which produce melanin. Melanin is the pigment responsible for our original hair color.